Massage.
The Remedy
60 min $135 | 90 min $195
Our antidote to the demands of modern life, The Remedy is perfect for anyone who wants to relieve stress and built-up tension or simply find more ease in the body and mind. We’ll incorporate long, slow strokes with acupressure work (if required) to help energy flow more freely throughout the body, and bring you to a state of total relaxation.
Deep Tissue
60 min $135 | 90 min $195
Designed for those who have stronger muscular tension, our deep tissue massage is recommended for anyone who has persistent aches or pains (perhaps from working at a desk or on a jobsite) or is recovering from injury. Targeted and deliberate, we’ll use firm strokes to work through and release those sticky spots - bringing your body back to balance.
Zen Mumma
60 min $135
It takes a lot of energy to create life, so we’ve designed this one to give back. Each session specifically targets the areas of tension as the body changes both during and post pregnancy, including low back and hip pain, neck tension, leg cramping, swollen feet and ankles - and overall fatigue. Side-lying positions and supportive pillows will ensure comfort and encourage deep relaxation, as we replenish your miraculous body.
Integrated Lymphatic Massage
Initial consult 90 min $235
Return consult 75 min $205
Support immune function, detoxification, energy, and fluid balance throughout the body with our integrated lymphatic massage. This treatment draws on Brazilian Lymphatic Massage, Vodder Manual Lymphatic Drainage and Lymphatic Brushing. Combined with soft pressure, slow rhythmic touch and breathwork, this treatment is equal parts healing as it is relaxing.
An initial consultation provides a holistic approach to reviewing lymphatic function and personalised recommendations which can support your lymphatic function post-treatment and ongoing lymphatic support.
Remedial Massage
Initial consult 60 min $135
Return consult 45 min $105 | 60 min $135
A targeted treatment designed for those experiencing specific muscular and soft tissue complaints. An initial assessment will be undertaken including range of motion testing and postural evaluation so that a specialised treatment plan can be formulated for long-term benefits. A range of techniques can be used in these treatments including targeted deep tissue massage, trigger point therapy, strategic stretching, cupping, postural alignment and myofascial techniques.
*Private Health rebates are available for this treatment.
*This treatment can be tailored for pregnancy, please advise which trimester you are in via booking notes.
Cupping Massage
60min $140 | 90 min $200
Say goodbye to stagnation and support your bodies natural detoxification and lymphatic system. Our trained practitioners will use slow, gliding movements across target areas, allowing the vacuum motion of Myofascial Cups to bring increased blood flow to stagnant areas of the physical and energetic body. This ancient healing technique works to release built-up tension and toxins from your body, improving circulation in target areas as well as aiding with energetic releases.
Facials.
The Retreat Facial
75 min $180
This regenerative and visibly corrective skin treatment is suitable for all skin types including acne, pigmentation, congestion, fine lines and wrinkles, uneven skin tone, dehydration and dryness. Using advanced clinical solutions enriched with naturopathic concentrates and Australian active botanicals by Waterlily, we’ll take you on a sensory journey towards a deep state of rest. All facial treatments are tailored specifically to each clients needs.
*All of our facial therapies and products are safe to use during pregnancy and breastfeeding.
Mini Retreat Facial
45 min $120
An express take on our signature Retreat Facial. Choose from a facial massage or an Alginate jelly mask (which also includes the choice of a scalp, hand or foot massage). This regenerative and visibly corrective skin treatment is suitable for all skin types including acne, pigmentation, congestion, fine lines and wrinkles, uneven skin tone, dehydration and dryness. Using advanced clinical solutions enriched with naturopathic concentrates and Australian active botanicals by Waterlily, we’ll take you on a sensory journey towards a deep state of rest. All facial treatments are tailored specifically to each clients needs.
*All of our facial therapies and products are safe to use during pregnancy and breastfeeding.
Packages - Revive & Restore.
90 min $210
135 min $290
Immerse yourself in a deep state of restoration. Begin with our signature soothing Remedy Massage to align energies and relieve built-up tension before indulging in a regenerative Facial treatment using our exclusive professional Waterlily Rituals. With a nurturing touch, your skin will be nourished with a combination of vitamins, healing herbs and exotic fruit, while sore muscles are intuitively soothed in the ultimate remedy for mind, body, skin and soul.
Buccal Facial Sculpt
75 min $350
The holistic and preventative skin treatment you’ve been waiting for. Known around the world as the ‘natural face lift’, this nourishing, hands on treatment creates a lifting effect for the face, neck and décolleté by aiding the body's natural resources for rejuvenation and improving the relationship between lymphatic, circulatory, immune and nervous systems.
Known to not only reduce and prevent fine lines, wrinkles, aid healing and rejuvenation of the skin and uneven skin texture, it can also alleviate tight jaw and TMJ symptoms through the non-invasive massage technique. Each treatment is tailored to your facial and skin health concerns and always aims to relax, reconnect and rejuvenate your body and mind.
Naturopathic Consultation.
Initial Consultation 60 min $160
*Extended Consultation 45 min $110 | *Standard Consultation 30 min $85
*Please note these appointments are available for returning clients only
This 1:1 consultation with our naturopath Krystyna will investigate your skins health from the inside out, to gain a holistic understanding of your wellbeing and restore imbalances.
You will undergo a comprehensive evaluation of all aspects of your health to help uncover the root cause of your skin issues; including nutritional health, gut health and your microbiome, detoxification pathways, metabolic health and your dietary and lifestyle habits. You may be referred for further testing including blood work or functional testing. Advice will be tailored to your dietary preferences, with lifestyle changes recommended and designed to be achievable and enjoyable.
Krystyna has many years of expertise in Naturopathy and will work with you to address and heal skin concerns such as; acne, eczema, psoriasis, dermatitis, peri-oral dermatitis, rosacea, dehydration, congestion and healthy aging.